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Easiest Way to Make Any-night-of-the-week Sama Chawal & Beetroot Tikki with Sesame seed & Mint Chutney

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Sama Chawal & Beetroot Tikki with Sesame seed & Mint Chutney

Before you jump to Sama Chawal & Beetroot Tikki with Sesame seed & Mint Chutney recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

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You can see results without removing foods from your diet or make substantial changes right away. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will realize that you're eating more healthily than you used to. As you continue your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.

Therefore, it should be quite obvious that it's not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to sama chawal & beetroot tikki with sesame seed & mint chutney recipe. To cook sama chawal & beetroot tikki with sesame seed & mint chutney you need 16 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Sama Chawal & Beetroot Tikki with Sesame seed & Mint Chutney:

  1. Provide For of Tikki -.
  2. Provide 1 cup of Sama Chawal.
  3. You need 1/2 cup of Beetroot boiled.
  4. Prepare 2 of potatoes boiled.
  5. Take 2-3 of green chillies ,chopped.
  6. Get 1 of ginger chopped.
  7. You need 1/4 cup of peanuts roasted and chopped.
  8. Get As per taste of Sendha Salt.
  9. Get As required of Ghee to shallow fry.
  10. Prepare For of Sesame & Mint Chutney:.
  11. Use 2 Tbsp of sesame seed roasted.
  12. Provide 1/2 cup of coriander leaves.
  13. Use 1/2 cup of mint leaves.
  14. Use 1 of ginger.
  15. Take 2-3 of green chillies.
  16. Get 1/2 cup of thick curd.

Instructions to make Sama Chawal & Beetroot Tikki with Sesame seed & Mint Chutney:

  1. For Chutney - in a bowl add coriander leaves, mint leaves, chopped ginger, roasted sesame seeds, green chillies and make a paste. Set aside. The Chutney is ready..
  2. For Tikki - Boil potato. Boil Beetroot. Soak the Sama Chawal for 1 hour..
  3. Mash the potatoes and Beetroot together. Roast the peanut and chopped fine.
  4. Drain the Sama chawal water. Add the Sama Chawal to the Beetroot, potatoes and mix well..
  5. Add to it chopped green chillies, sendha salt, chopped ginger to it and mix well. Refrigerate for 2 hours at least..
  6. Make balls and flatten in your palms and the tikkis are ready..
  7. Heat ghee in a pan and shallow fry the Tikkis..
  8. Plate and enjoy a healthy snack.

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