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Pan con Tomate

Before you jump to Pan con Tomate recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a few modest changes can positively affect day-to-day eating habits.

The first change you can make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A great healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. If you'd rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Hence, it should be quite obvious that it's not hard to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to pan con tomate recipe. To cook pan con tomate you only need 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Pan con Tomate:

Take 1 of x Large Ripe Tomato.
Provide 1 of x Clove of Garlic.
Use 4 of x Sourdough Bread Slices.
Prepare of Extra Virgin Olive Oil.
You need of Serrano Ham.
Provide of Manchego Cheese.
Provide of Sea Salt.

Steps to make Pan con Tomate:

Grate the tomato into a bowl and season with sea salt.
Toast the bread.
Cut the garlic clove in half, peel and rub the garlic on the bread.
Spread the grated tomato into the bread.
Top with some ham and cheese. Then drizzle with the olive oil.

Pan con tomate is traditionally a humble dish, a way to make a single tomato and some old bread serve a family for lunch. For Tertulia's version, use a box grater to shred the best tomato you can find. Pan Con Tomate (Spanish Tomato on Toast). Position the broiler pan several inches away from the heating element and heat the broiler. Pan con Tomate (bread with tomato) just might be the easiest- yet tastiest!- appetizer you'll ever make.

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